Sweet potato salad!

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Hello my dear friends and fellow foodies!

Potato salad is one of my favorites. Today I share with you a slightly different version: a sweet potato salad!

Sweet potato, besides being flavorful is considered healthier than the common potato, for its higher fiber and vitamin A content as well as fewer calories and carbohydrates.

sweet potato salad


  • 2 lbs. boiled sweet potatoes.
  • 1 boiled carrot.
  • 1 small can of sweet peas
  • ½ small white onion (finely chopped)
  • 1 small can of corn.
  • 2 spoonfuls of olive oil
  • 2 boiled eggs.
  • ½ red bell pepper (finely chopped)
  • 1 leek bush.
  • Mayonnaise.
  • Salt.


Boil the sweet potatoes and carrot and chop them in squares, (some prefer to chop them first and to boil them later to assure that they are firm)

Then add the other ingredients. Mix everything, add mayonnaise and salt to taste voila!

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Sweet Potato Salad

About Arturo Féliz-Camilo

Escritor. Consultor. Historiador. Cocinero tradicional Dominicano. (Writer. Consultant. Historian. Dominican traditional food cook)
This entry was posted in Adventures!, From the culinary lab, Salads, Vegetarian, Vegetarian - Lactoovovegetarian and tagged , , , , , , , , . Bookmark the permalink.

6 Responses to Sweet potato salad!

  1. billpeeler says:

    Lots of great ingredients in this salad! Never thought about using sweet potatoes like this before – this sounds delicious!

  2. Louise says:

    Oh goodness, Arturo your Sweet Potato Salad looks delicious!!! You should whip up a salad to bring to the Picnic Game. Drop by my blog if you want to “play.”

    Thanks for sharing…

  3. Amber says:

    What a great looking salad Arturo! What a unique salad!

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