As you probably know by now Dominicans make rice out of everything! Today’s rice is delicious and nutritious. Just like herring rice and sardine rice is rich in Omega fatty acids, so it’s also good for your hearts! If we add to it, that it’s so easy to make, we’re talking about an almost perfect meal! LOL!
- 4 cups rice.
- 4 cups water.
- 1 tbsp. garlic paste (natural)
- 1 can Tuna.
- 1 tbsp. olives. (About 3-4)
- 1 large onion
- 1 Cubanela or green pepper.
- ½ Carrot.
- Chives, Coriander and salt.
- 1 bouillon cube.
- 1 tsp. saffron.
Stir fry the ingredients (minus the tuna)
Give it a few minutes and add the water. When it boils add the rice and allow to cook while moving until it dries. When it does, add the tuna, mix well, lower the fire, cover and allow to cook for ½ hour. We add the tuna at the end to prevent it from coming apart. Serve with a slice of avocado and you’ll be as Dominican as can be!
A big hug from the warm Caribbean!
This Friday (Starting Thursday at 12 a.m. Pacific time) the “Diccionario Culinario Dominicano” Will be available for free download from Amazon. (Just click the link) Please leave us a review (honest of course) at Amazon after download. We’re working very hard to make the English edition available as soon as possible.
“Las recetas de Mama Pura” continues to be available for free download and will be until Thursday at midnight (Pacific time) Please leave us a review after you download.
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tuna rice, locrio de tuna, cocina dominicana, comida dominicana, http://elfogoncito.net