Tag Archives: mangú

Plantain two ways!

Hello friends and fellow foodies! A few days ago we shared our Racairo™ friend’s congri (Dominican* bean rice). We promised some more of their videos and here we have another one. Racairo™ shares two very traditional plantain recipes: tostones and mangu (mahn-goo) … Continue reading

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Pumpkin Mash

Hello Everyone! Last week I shared the vinaigrette onions recipe and interestingly enough, mots people have been interested in what’s under the onions than in the onions! Well, Dominicans like mashes a lot, especially for breakfasts and dinners. The most … Continue reading

Posted in Traditional Dominican Food, Vegetarian, Vegetarian - Lactoovovegetarian, Vegetarian - Lactovegetarian | Tagged , , , , , , , , , | 5 Comments

Mangú! (/Man-Goo/)

Dominican mangu recipe Hello friends and fellow foodies!! It never ceases to amaze me that after almost 300 recipes I still find everyday popular récipes to publish like mangú (pronounced Man-Goo) Mangú practically runs through the veins of Dominicans. Few … Continue reading

Posted in Traditional Dominican Food, Vegetarian, Vegetarian - Lactovegetarian | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment